The Menu

One Month

$250

In-depth assessment (1-2 hours)

Lifestyle, diet, and supplement action plan

Weekly customized meal plans (4 weeks)

One follow-up session

Food journal analysis & feedback

Email correspondence for one month

Three Months

$175/month

Everything in the one-month plan

Two additional follow-up sessions (three total)

Email correspondence for three months

Six Months

$150/month

Everything in the one-month plan

Five additional follow-up sessions (six total)

Email correspondence for six months

Additional Services

• Grocery Store Tour: $50

• Meal Plan Subscription:

  • $40/month for three months

  • $35/month for six months

  • $25/month for twelve months

• Consultation: $40/hour